Yoga Teacher Circle
Yoga teacher...you are needed now more than ever, and YOU have a unique voice, offering and message that needs to be shared with the world. This podcast is designed to help you thrive doing what you love most - teaching yoga. In each episode we’ll dive into honest conversations on the business of yoga, challenges we face in this industry, technical teaching skills and tips, self-care, inclusivity and diversity, confidence building and SO much more!
Yoga Teacher Circle
Is Your Self-Worth Centered in the Numbers and Feedback From Your Yoga Students?
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Taylor Wray
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Season 1
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Episode 16
As yoga teachers….we all know about the importance of Non-Attachment (Aparigraha) the last Yama of the 8 Limbs. We most likely talk about it with our yoga students, theme a class around it and do our best to practice it ourselves.
BUT….
How about practicing non-attachment when it comes to receiving feedback (positive or negative) from your students? Do you crave positive reinforcement after class because it makes you feel good enough? Or if you receive negative/constructive feedback does it spiral you into believing you aren’t good enough?
OR
Do you think a ‘full’ yoga class means your a good teacher? And an empty class means you aren’t?
It is SO easy to become attached to all of the above as a yoga teacher.
In this episode I chat about:
- Practicing non-attachment as a yoga teacher
- Finding your own sense of self-worth and center beyond the feedback (positive or negative) from your students and the numbers in your classes
- Join the online course Grow Your Yoga Business by Niching Down - https://taylorwrayyoga.podia.com/grow-your-yoga-biz-by-niching-down
- Stay in touch and join the free Yoga Teacher Circle facebook group and community! Most YTC episodes are recorded live in the Yoga Teacher Circle FB group where YOU can join the trainings/conversations in real time and ask questions!
- Find me on Instagram @taylor_wrayyoga