Bex and I had such a great time as we dive into such a powerful conversation based on the work she does in the world teaching yoga and helping people prioritize self-love, connect to their inner peace and heal from trauma.
Bex does a variety of things as a yoga teacher through leading yoga teacher trainings, retreats, virtual yoga classes, workshops and public yoga classes.
In this episode:
"Bex began her yoga journey in 2009. In 2011 she completed her 200HR yoga teacher training at Moksha Yoga, Chicago. After teaching yoga for just over three years in Illinois she made her journey to AZ. Currently, Bex is enrolled in a 500hr program for Yoga Therapy. She also spends her days promoting self love and teaching others how to find inner peace and healing. When not teaching yoga and self love, you can catch Bex hiking mountains, eating at local restaurants and enjoying coffee shops around Phoenix. Her passion is helping others and she is determined to show people how to live their best and most authentic life through yoga, meditation and self love!"
Yoga teacher….YOU are needed now more than ever!