What a year 2020 has been! Like...WHAT just happened?!
It’s the end of the year...which means it’s a great time to pause and reflect on all that has happened this year, all that you’ve accomplished, the challenges you’ve faced and taking the time to acknowledge yourself for all of the ways you have grown.
It’s also a beautiful time to get clear on your vision for the new year and all that you want to create and manifest into your life.
In this episode I cover:
10 questions and journal prompts to reflect on this past year
Be sure to get cozy, ground yourself, grab your journal and pen and I hope you enjoy dropping in!
Check out next week’s episode for Part 2 - Intention Setting for an EPIC 2021!
Yoga teacher….YOU are needed now more than ever. The world is experiencing a collective trauma and this couldn’t be a better time for you to learn about how trauma-informed yoga can help your community.