Yoga Teacher Circle

Make Space for Fear

November 11, 2020 Season 1 Episode 21
Yoga Teacher Circle
Make Space for Fear
Show Notes

Fear is part of life and something that we all experience...and most yoga teachers experience at some point (and more often than not) in their teaching career.

Fear stops so many people from truly going after what they want in life and feeling it can be extremely paralyzing. Fear of making decisions, fear of not being good enough, fear of failing, fear of rejection, fear of intimacy, fear of being seen...and the list goes on!

In this episode:

  • How fear shows up and how it stops us from going for what we want
  • Common fears we all experience that keep us safe
  • How to continue to peel back the layers to understand what’s underneath your fear
  • Tips on how to befriend your fear and make space for it

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