Yoga Teacher Circle

Self-Care and Preventing Yoga Teacher Burnout

September 09, 2020 Taylor Wray Season 1 Episode 12
Yoga Teacher Circle
Self-Care and Preventing Yoga Teacher Burnout
Chapters
Yoga Teacher Circle
Self-Care and Preventing Yoga Teacher Burnout
Sep 09, 2020 Season 1 Episode 12
Taylor Wray

Self-care is such an important part of teaching yoga. We have to learn to find a balance between how much we give and how much we take time to nurture ourselves, so we can show up and serve our communities. Yoga teacher burnout is something to be aware of and can happen before you know it.

In this episode I cover:

  • Self-care as a yoga teacher
  • Ways to protect your energetic bubble
  • Signs of yoga teacher burnout
  • How to prevent and recover from burnout


Join the online course Grow Your Yoga Business by Niching Down - https://taylorwrayyoga.podia.com/grow-your-yoga-biz-by-niching-down

Show Notes

Self-care is such an important part of teaching yoga. We have to learn to find a balance between how much we give and how much we take time to nurture ourselves, so we can show up and serve our communities. Yoga teacher burnout is something to be aware of and can happen before you know it.

In this episode I cover:

  • Self-care as a yoga teacher
  • Ways to protect your energetic bubble
  • Signs of yoga teacher burnout
  • How to prevent and recover from burnout


Join the online course Grow Your Yoga Business by Niching Down - https://taylorwrayyoga.podia.com/grow-your-yoga-biz-by-niching-down