Yoga Teacher Circle

Why Every Yoga Teacher Should Teach Yoga with a Trauma-Informed Lens

July 29, 2020 Taylor Wray Season 1 Episode 6
Yoga Teacher Circle
Why Every Yoga Teacher Should Teach Yoga with a Trauma-Informed Lens
Chapters
Yoga Teacher Circle
Why Every Yoga Teacher Should Teach Yoga with a Trauma-Informed Lens
Jul 29, 2020 Season 1 Episode 6
Taylor Wray

I believe every yoga teacher should have an understanding of trauma and how it impacts the mind and body. Every single person has experienced some form of trauma in their life...which means your students show up to yoga (knowingly or unknowingly) with trauma, PTSD or stress. Understanding how to teach yoga with a trauma-informed lens can only help you to better serve your students, clients and community.

In this episode I cover:

  •  How trauma-informed yoga helps those healing from trauma
  •  Why it’s important for all yoga teachers to understand trauma
  •  Ways to create a safer space for everyBODY

YOU are needed now more than ever. The world is experiencing a collective trauma and this couldn’t be a better time for you to learn about how trauma-informed yoga can help your community.

Show Notes

I believe every yoga teacher should have an understanding of trauma and how it impacts the mind and body. Every single person has experienced some form of trauma in their life...which means your students show up to yoga (knowingly or unknowingly) with trauma, PTSD or stress. Understanding how to teach yoga with a trauma-informed lens can only help you to better serve your students, clients and community.

In this episode I cover:

  •  How trauma-informed yoga helps those healing from trauma
  •  Why it’s important for all yoga teachers to understand trauma
  •  Ways to create a safer space for everyBODY

YOU are needed now more than ever. The world is experiencing a collective trauma and this couldn’t be a better time for you to learn about how trauma-informed yoga can help your community.